Eggs are pretty brilliant. Worth spending the extra to free-range organic eggs (still a steal price-wise compared to junk-food dinners or cafe breakfasts).
Eggs can be made into hundreds of simple, budget conscious and easy meals, cooked in a myriad of ways and spruced up or made easy depending on what you feel like. They are a complete protein and pack a super-nutrient punch for those looking for nutrient density in small packages. Forget the myth about the yolk causing high cholesterol. The yolk of the egg is actually the most nutritious part of the egg.
Here’s a compilation of some of the best egg recipes from breakfast to dinner.
Click on the link below the image to go straight to the recipe
#1. Paleo Eggs Benedict
#2. Prosciutto & Egg Roll-Ups
#3. Sweet potato hash with sausage and egg
#4. Spinach Egg Drop Soup
#5. Egg White + Greens Frittata
#7. Sweet Potato + Brussel Sprout Skillet
#8. Baked tomato and egg cups
#9. Bacon and Egg Muffins
#10. Cauliflower Hash and Eggs
#11. Onion Ring Eggs