Today I rise. Without excuses –Without procrastination. Today I call upon my sisters to join. A movement of resoluteness and ….concern
How To Move Through Life’s Challenges. Whilst it often isn’t easy, there’s always a positive path forward.
This week I lost 3000 photographs (personal and business) and all of my media material for my (our) next health course. This included photographs and 15+ video recordings that were being stored in a ‘safe’ place. I won’t go into all of the recovery techniques that myself and other professionals have employed to retrieve the […]
My intuition told me to move to Mexico… I’ve recently landed back in my dream location of Mexico, and it still feels like surreal yet oddly grounding. A few people have asked why I am here and what I am doing, and part of me is still figuring that out but I knew I had […]
Self-Love Is These 15 Things. Ever wondered what it actually means to self-love. Here’s 15 simple and easy to digest self-love steps that can help you begin.
The Secret To Freedom. Is this what could be holding you back from living your best life?
With the many different dietary theories throwing conflicting evidence out there. Here’s 20 Health Tips We Can All Agree On.
5 Top Ways To Be In A Heart-Ful Relationship. Have connected, communicative relationships with people who understand and appreciate us.
What you need to begin to tap into is why you desire the transformation in the first place. Believing fulfillment exists with a certain bank account or at a certain weight is surface level only.
Allow me to walk you through the financial cost of my fulfillment. And why this matters to me (and should to you too.)
Photos from our eleven day retreat with Mastin Kipp and The Daily Love team in Ubud, Bali – Indonesia. Enter The Heart Retreat.
In the past three months though, I have come far on the mat, both physically and mentally. I put it down to this one simple technique, which has seriously transformed my yoga practice.
Throughout the 8 years I spent climbing the corporate ladder; or in my case forging full steam ahead any which way that I could; I rarely rated “nice.”
How To Do ‘Conscious Consumerism’. Do you think you’re a conscious consumer or are you not really sure what this even means?
After researching what goes into the creams we put onto our skin I was shocked. You will be too. Have a look.
I was waiting in line, biding my time, waiting for my friend who was late for our date When I looked up to see… beauty Like a splash of cold water walk by me, do you know what I mean? Like some kind of Goddess walked in And there she was not aware how everybody […]
Do you have something big that bugs you in your life that you don’t know how to gain any semblance of control over?
6 Bad-Mood Busting Tips To Get You Smiling Again. Feeling flat or someone told you you’re in a bad mood? Read this.
By most accounts I’m a busy person.
The #1 thing that people living a life they’re passionate about do differently. Those that are living their dreams have one thing in common. They do this..
How yoga has increased my body image, decreased my desire to overeat and helped me to connect more with myself.
Choose your words wisely, because we forget the power they have over our life. They can either elevate or pollute your world.
3 steps to recognising and releasing expectations. Create ease, flow and harmony in your life by doing these 3 things.
Why I don’t expect to be loved or respected anymore. It might not be for the reason you think.
There’s a profound spiritual lesson to be learned when you’re willing to look at these areas of your life.
What does it say about someone who’s easily incited to anger? What does your reaction say about you?
That’s when I heard it. A voice in the background. It was as if the hubbub and bustle and serious volume of noise around me was all but turned down just for me so that this comment could reach my ears..
The law of attraction. THIS may be why negative things happen in your life. Perhaps you should consider this…
So what the heck is ego anyway? Is this what drives your life, decisions and fulfilment? Or could you just be arrogant, self-absorbed and narcissistic…
Could you be much bigger than your body gives you credit for? Maybe it’s time you stood outside yourself to see.
Can you utilise this tip into your day today to feel energised and bright?